NDIS Exercise Physiology

NDIS Exercise Physiology in the Illawarra and South Coast helping NDIS participants build strength, improve mobility and balance, and work towards greater independence through personalised exercise physiology.

 

We work with participants of different ages and abilities to help them improve their physical capacity, develop confidence in movement and work towards their individual goals. Sessions are tailored to each participant’s needs, abilities and NDIS goals, with a focus on practical improvements that can support everyday life. Your exercise program will be developed around your current abilities, relevant health considerations and the outcomes you want to work towards. ​

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Sessions will include:

• an initial assessment

• individualised exercises

• progress monitoring

• home exercise program 

• progress reports as requested

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Where?

Sessions can be arranged in a suitable setting, depending on your needs and location. Options may include: Your home, an appropriate outdoor location, a commercial gym, public swimming pool or a suitable community setting such as Bulli Community Centre.

 

 Funding eligibility and the appropriate support category depend on individual circumstances. We can discuss your goals, plan arrangements and whether our service may be suitable before proceeding. Please get in touch if you are a participant, family member, support coordinator or other person assisting someone to access Exercise Physiology.

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How to Get Started:

1. Get in touch!
   Tell us a little about the participant, their goals and where they are located.

2. Discuss your needs.
   We can talk through the participant’s needs, relevant considerations, availability and potential funding arrangements.

3. Arrange an initial assessment.
   If the service is suitable, we can arrange an assessment and discuss an individualised exercise plan.

4. Work towards your goals.
   Sessions are tailored to the participant and reviewed as their needs and progress change. ​​

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